Pilates Personal Trainer

The Ground Pilates Studio

Block C-G-1, Encorp Strand Garden Office, No.12 Jalan Pju 5/1, Kota Damansara, 47810, Petaling Jaya, Selangor

About this gym

Step into a Pilates studio designed for intentional practice and quality instruction. Our guided sessions help you build strength, refine control, and reconnect with your body at a mindful pace, supporting long-term movement health in a welcoming, grounded space.

Operating hours

Monday: 7:00am – 9:00pm
Tuesday: 7:00am – 9:00pm
Wednesday: 7:00am – 9:00pm
Thursday: 7:00am – 9:00pm
Friday: 7:00am – 9:00pm
Saturday: 8:00am – 5:00pm
Sunday: 8:00am – 5:00pm

Pricing

Price tier
Passes Trial Pass, Monthly, Session
Pricing notes Pricing and membership options vary. Please check the gym’s official website or contact them directly for the most up-to-date pricing information.

Classes

✓ Pilates
✓ Personal Training

Other classes: Reformer Pilates, Springboard Pilates, Small Barrel Pilates, Private Classes (1:1), Duet Classes (1:2), Trio Classes (1:3), Pre & Post Natal Pilates

Official links

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