Gyms in Selangor – Fitness Centres & Training Studios

Selangor is one of the most active fitness regions in Malaysia, with gyms and training studios spread across major cities such as Petaling Jaya, Subang Jaya, Shah Alam, Klang, Puchong, Cyberjaya and Kota Damansara. Whether you are looking for a commercial gym, boutique fitness studio or specialised training facility, Selangor offers a wide variety of options.

If you are searching for a gym in Selangor, you will find both affordable neighbourhood gyms and premium fitness centres equipped with modern machines, free weights, functional training areas and recovery facilities. Many gyms in Selangor operate 24 hours a day, providing flexible training schedules for working professionals, students and shift workers.

24 Hour Gyms in Selangor

24-hour gyms are widely available across Selangor, especially in areas such as Petaling Jaya, Puchong, Subang Jaya and Shah Alam. These facilities typically include strength training zones, squat racks, cardio machines and open workout areas, allowing members to train at any time of the day.

Gyms in Petaling Jaya & Subang Jaya

Petaling Jaya and Subang Jaya are among the most popular areas for fitness enthusiasts in Selangor. These cities host a mix of commercial gym chains, CrossFit boxes, pilates studios and personal training centres. With convenient access to LRT and major highways, these areas attract both residents and office workers.

CrossFit & Functional Training in Selangor

For those seeking structured coaching and performance-focused training, Selangor offers dedicated CrossFit and functional training studios. These gyms typically run coach-led sessions, progressive programming and small group classes designed to improve strength, conditioning and athletic performance.

Yoga, Pilates & Boutique Fitness Studios

Boutique fitness studios are growing steadily throughout Selangor. You can find yoga centres, pilates reformer studios, spin classes and HIIT studios across cities like Puchong, Kota Damansara and Cyberjaya. Many of these studios provide trial sessions and flexible class packages.

How to Choose the Right Gym in Selangor

When selecting a gym in Selangor, consider factors such as location, parking availability, operating hours, membership pricing, contract flexibility and peak hour crowd levels. Choosing a gym close to your home or workplace can help improve consistency and long-term training habits.

Browse the gyms listed below to explore available fitness centres in Selangor. Each listing provides essential details including location, gym type and facilities to help you find the right training environment.

96 Gyms & Fitness Centres in Selangor

Browse available gyms, studios and fitness centres across Selangor.

Anytime Fitness · Megah Rise

Megah Rise, Petaling Jaya

Gyms in Selangor – Fitness Centres & Training Studios

24 Hour Gyms in Selangor

Gyms in Petaling Jaya & Subang Jaya

CrossFit & Functional Training in Selangor

Yoga, Pilates & Boutique Fitness Studios

How to Choose the Right Gym in Selangor

96 Gyms & Fitness Centres in Selangor

Anytime Fitness · Megah Rise

Anytime Fitness · Eco Grandeur

The Active Chimp · Kota Damansara

Trinity Space Fitness · Trinity Space Fitness

Black Panda Fitness · Setia Alam

Black Panda Fitness · Kota Damansara

Atlantis Fitness Studio · Puchong

Atlantis Fitness Studio · Kota Damansara

One Percent Fitness · Damansara Branch (Signature)

Dimples Pilates · Dimples Pilates

The Ground Pilates Studio · The Ground Pilates Studio

Jian Pilates · Jaya One

Zen Kitty Yoga & Pilates Studio · Zen Kitty Yoga & Pilates Studio

Pilates Atelier · Pilates Atelier

Stomp Fitness Studio · Stomp Fitness Studio

Villain Barbell Club Malaysia · Villain Barbell Club Malaysia

Muayfit · Subang Jaya

Muayfit · Shah Alam

Fitworx Fitness · Bukit Jelutong

Fitworx Fitness · Petaling Jaya

Ozone Fitness · Ozone Fitness

Muayfit · Petaling Jaya

Ara Gym · Ara Gym

Chxpress Fitness 24/7 · Chxpress Fitness 24/7

Brolab Gym · Brolab Gym

Oxygym Fitness · Oxygym Fitness

Peak Fitness · Citta Mall

Pump Fitness · Setia Alam

Believe Fitness · Zeva Boulevard Seri Kembangan

Believe Fitness · You City 3 Cheras

Reform Pilates & Physiotherapy · Reform Pilates & Physiotherapy

Beyond Studio · Beyond Studio

Fox Fitness Malaysia · Fox Fitness Malaysia

Arena Gym & Fitness Puchong Prima · Arena Gym & Fitness Puchong Prima

Red Fitness Centre Boutique Gym · Red Fitness Centre Boutique Gym

Believe Fitness · Ksl Esplanade Mall Klang

Believe Fitness · Jaya Shopping Centre Petaling Jaya

V Fitness · V Fitness

Me Fitness Puchong · Me Fitness Puchong

Believe Fitness · Ioi Mall Damansara Petaling Jaya

Synergy Fitness · Head Quarter

Synergy Fitness · Puchong

Believe Fitness · Eco Majestic Semenyih

Believe Fitness · Bangi

Believe Fitness · Bmc Mall Cheras

2Ez Fitness · 2Ez Fitness

Astika Fitness Gym · Astika Fitness Gym

Oxygen 365 Fitness · Subang

Oxygen 365 Fitness · Cheras

Fit2Core · Puchong

Sun:day Pilates · Ioi Mall Damansara

Fitnacle · Puchong Kinrara

Fitnacle · Seri Kembangan

Fitnacle · Kota Kemuning

Iron Bull Gym · Ampang

Gym Paradise · Semenyih

The Grey Cloud · Shah Alam

Lifenfitness · Cheras Selatan

Gym Paradise · Cheras Selatan

Project Fit Cheras · Project Fit Cheras

Fit2Core · Usj 21

Taipan Fit Club · Taipan Fit Club

Iron Bull Gym · Usj

Vladimirs Boxing Gym · Vladimirs Boxing Gym

Sun:day Pilates · Subang Jaya

The Grey Cloud · Subang Jaya

Rise · Rise

Crossfit Train Blackbox · Crossfit Train Blackbox

House Of Champions · House Of Champions

Top Speed Fitness · Top Speed Fitness

Tnt Fitness Pro · Tnt Fitness Pro

Fitnacle · Subang Jaya

Blitz Gym · Blitz Gym